What Is Yoga?

13.24 Some by the Yoga of meditation, and by the grace of the Spirit, see the Spirit in themselves; some by the Yoga of the vision of Truth; and others by the Yoga of work.

13.25 And yet there are others who do not know, but they hear from others and adore. They also cross beyond death, because of their devotion to words of Truth. – The Bhagavad Gita (Chapter 13)

yoga (union)

Union with God, the ultimate reality is Yoga. This union can be effected via different mechanisms according to The Gita.

There’s the Yoga of Meditation which is all about meditating on the divine to attain transcendence. Then there’s the Yoga of Knowledge, which is focused on using the intellect to discover Truth. Next is ‘Karma Yoga’ the Yoga of Work where adherents are advised to devote all action and motive to God and thus find salvation. And finally there’s ‘Bhakti Yoga’, the Yoga of Love, in which through the vehicle of love for God and love for all, one can achieve the goal of the ages…

believers

According to The Gita the easiest way to reach successfully beyond death is to just believe. Belief in a transcendent reality and truth is all that’s needed. The Urantia Book states the same thing, even an inkling of belief or faith in the life beyond is enough to qualify a human to be reborn in the after-life. Such a view might be contrary to some religions but is accepted widely by many.

Daily Affirmation: Today I AM a believer!

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

Why Is It So Hard?

Everybody wants to get enlightened but nobody wants to change. – Andrew Cohen

seeking…

We’re seekers. We seek after peace, contentment, enlightenment, something deeper, ‘the way’, escape, we can call it what we will… We’re all seeking something that’s beyond where and what we are… Perhaps that’s by design?

To get beyond where we are, change is required. Change of mind, of attitude and of perception.

change is hard

There’s something called the ‘ego’, that comes in the way of our efforts to change. We think we don’t need to change. We think others need to change. We think we’re already making enough of the changes necessary. The ego convinces us that it’s better to be safe and certain than to take risky action. We comply and therefore we change not because we venture not. All this while, because we don’t change, we suffer, people around us suffer and the world loses on the potentiality of another eternal soul!

Daily Affirmation: Today I AM fearless!

Recommendation: Change Anything by Kerry Patterson

Change Anything: The New Science of Personal SuccessKindle Wireless Reading Device, Wi-Fi, 6

What It Takes To Be Cool…

Try to be like the turtle; at ease in your own shell. – Bill Copeland

like a turtle

‘Slow and easy wins the race’, not only that but such a turtle doesn’t quite care what others think of him. He’s going to take it easy, be determined, plow along at his own pace and not care a bit about what others think about his life or his body. He’s cool.

how?

For us to be like turtles we have to first be convinced about our own value. Where does such high self-esteem come from? It might have come from our parents, it might come from our friends, from our work and certainly from our accomplishments. For those who believe in God it can be simpler. As a child of God, a universally unique and creative off-spring of the ‘One’, we can find solace in the fact that we’re loved and cared for more than we can ever imagine. Once we accept this fact in faith, we can use prayer, reminders and affirmations to drill it into our psyche! Hello cool Turtle!

Daily Affirmation: Today I AM cool-skinned!

Recommendation: Be Yourself, Everyone Else is Already Taken…
by Mike Robbins

Be Yourself, Everyone Else is Already Taken: Transform Your Life with the Power of AuthenticityKindle Wireless Reading Device, Wi-Fi, 6

Who’s The Ideal Life Partner?

If you are going to fall in love, try to make your relationship one that generates great spiritual creativity, one that is mutually enriching. – Daisaku Ikeda

life partner

A partner for life, means just that. We all have access to a physical and/or virtual ‘life’ partner. We’re lovingly looked after by God our parent. Love is the very basis for all reality and why we all exist. In this current separation from spiritual reality, for very good reasons, we suffer from loneliness, but there’s a way out…

spiritual connection

We must make connection with Spirit. This can be done directly via stillness practices and can be enhanced via a wholesome relationship with a spouse or partner. This connection, such a relationship, is our way beyond our current struggles and lack of the big picture. Life can be wholesome, satisfying and thrilling, we just need to turn our perspective inward and ask that Reality get involved! It will…

Daily Affirmation: Today I AM in love with my partner!

Recommendation: The Center Within by Fred Harris

The Center Within: Lessons from Heart of the Urantia RevelationKindle Wireless Reading Device, Wi-Fi, 6

How To Heal Relationships

If you were going to die soon and had only one phone call you could make, who would you call and what would you say? And why are you waiting? – Stephen Levine

relationships

There isn’t a person alive who doesn’t have or hasn’t had challenges with relationships! The truth is that relationships are what life is all about. If everything was to disappear right now, from a spiritual standpoint the only thing that would matter would be people, memories and relationships. How can we heal relationships that are suffering?

2 ways

Here are 2 ideas that do work:

  1. Let’s drop our ego and call the person or persons we most need to talk to. Tell them how much we miss them and how much we’re losing out by not having a normal relationship… This has been known to work for some Smile!
  2. The Spiritual Triangle: Here’s an exercise that works powerfully to heal relationships behind the scenes! Here are the steps… 
    • Use prayer to connect with divinity. Now imagine 3 points of light in the mind’s eye.
    • Point A: Is a bright light in the region of our heart; Point B: Is a luminosity that depicts God or divinity. Point C: Is a bright light that represents the heart of the other person.
    • Make a ‘light’ connection between Point A (us) and Point B (God). Then connect Point B and Point C (the other person). Finally in a triangle connect all 3 points!
    • Imagine the light triangle between the 3 points as vividly as possible. This light is the love that connects everyone. This love heals all…
    • Now pray that this relationship be healed and imagine Point A, B and C merging into one brilliant light!

Daily Affirmation: Today I AM healing all relationships!

Recommendation: The Bridge Across Forever: A True Love Story
by Richard Bach

The Bridge Across Forever: A True Love StoryKindle Wireless Reading Device, Wi-Fi, 6

What’s So Cool About NOW?

13.22 … He watches, gives blessing, bears all, feels all. He is called the Lord Supreme and the Supreme Soul.

13.23 He who knows in truth this Spirit and knows nature with its changing conditions, wherever this man may be he is no more whirled round by fate. – The Bhagavad Gita (Chapter 13)

here and now

Why are we instructed to stay in the moment when possible? Because in this moment eternity meets time and space. In this very moment God and divinity are present. At this time spirit and wisdom becomes accessible. Peace and joy are at hand.

Ok, so why can’t we feel and know all this good stuff??

attention

Pure attention is required. We must look at and experience things as they are. When done with pure attention, no thoughts about the thing or experience are generated inside our head. When that happens, the eternal moment and all its goodness starts to become apparent. Practice makes perfect. It’s a muscle that slowly grows and yields amazing results! Try it!

Daily Affirmation: Today I AM fully attentive.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

The Power Of Thought…

… the power of belief, the power of thought, will move reality in the direction of what we believe and conceive of it. If you really believe you can do something, you can. – Daisaku Ikeda

thought

As software is to computers, thoughts are to life. That much isn’t rocket science but it’s an important and pervasive principle. It’s a principle that we neglect and often overlook. I love what Mike Dooley and others have said about thoughts: THOUGHTS BECOME THINGS, lets choose them wisely! Let’s be the architects of our lives!

belief

Let’s become more aware of our central guidance system, which is our belief system. How do we approach life and situations?

Do we expect to…

  • Triumph over problems?
  • Always have enough?
  • Be healthy?
  • Have great relationships?
  • Live forever?

Daily Affirmation: Today I AM a life designer!

Recommendation: Success: Through a Positive Mental Attitude
by Napolean Hill

Success: Through a Positive Mental AttitudeKindle Wireless Reading Device, Wi-Fi, 6

Be, Here, Now…