Tag Archives: Now

How To Understand Time…

Time isn’t precious at all, because it is an illusion. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.Eckhart Tolle


Past and future don’t exist except in our minds. That’s because when the past happened it was ‘Now’, when the future happens it’ll also be ‘Now’, Now is all there is.


Today I AM fully present here and in the Now. I AM…

Recommendation: The Power of Now by Eckhart Tolle

The Power of Now: A Guide to Spiritual EnlightenmentKindle Paperwhite, 6

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How To Plan a Whole Life…

If you take care of the minutes, the years will take care of themselves.Rick Hanson

small steps

This is simple but profound advice. If we focus on the now, the moments that make up our entire life, the rest of it will follow just fine. We can relax…


Today I AM taking care of the moments. My life is unfolding perfectly.

Recommendation: Hardwiring Happiness by Rick Hanson

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and ConfidenceKindle Paperwhite, 6

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How To Help Others…

Please tell me what is in your heart…Swami Radhanath


If we’re helping someone who might be troubled, this is the best question to ask…


Today I AM listening deeply and truly getting to know the person near me.

Recommendation: The Journey Within by Swami Radhanath

The Journey Within: Exploring the Path of BhaktiThe Journey HomeKindle Paperwhite, 6

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How To Practice God’s Presence…

… and I began to live as if there was none but He and I in the world.Brother Lawrence

god’s presence

If we think God is real then we might also think that he’s always at hand. Therein lies the secret to walk with God at all times…


Today I AM living as though God’s near me, in all ways, always…

Recommendation: The Practice of the Presence of God by Brother Lawrence

The Practice of the Presence of God the Best Rule of a Holy LifeKindle Paperwhite, 6

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How To Stay Mindful…

Today I will live in the moment, unless the moment is unpleasant, in which case I will eat a cookie!Cookie Monster


Staying mindful is desirable but not easy! Read the article by Bakadesuyo who shares scientific research that will allow us to stay more mindful…


Today I AM very brainful about staying mindful. I AM here…


Recommendation: Notes from the Universe by Mike Dooley

Kindle Paperwhite, 6

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How To Be Eternal…

You must live in the present, launch yourself on every wave, find your eternity in each moment.Henry David Thoreau

eternal joy

Once we decide, we have in our ability, to fully be present in each moment. As we learn to do that we banish all worry and regret and discover the fountain of joy inside us…


Today I AM fully present and can appreciate each moment. I discover more of myself and reality by being fully present.

Recommendation: The Path to Love by Deepak Chopra

The Path to Love: Spiritual Strategies for HealingKindle Paperwhite, 6

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How And Why To Flow…

How can a man’s life keep its course

if he will not let it flow?

Those who flow as life flows know

They need no other force:

They feel no wear, they feel no tear,

They need no mending, no repair.

Witter Bynner’s Translation – 15th verse, Tao


Why flow with life? Because that’s what a river does. And it’s what Time allows. To connect with the rhythm of life we have no other choice…


Today I AM flowing in Time, with Life, just like a River… Where AM I?

Recommendation: Tao Te Ching by Lao-Tse

Tao Te Ching Kindle Paperwhite, 6

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