God exists in eternity. The only point where eternity meets time is in the present. The present is the only time there is. – Marianne Williamson

All we have is now. All that we do, can only be in the present moment. And for that reason when we’re thinking and processing in our minds, we can’t really be doing anything else. We can’t be smelling the roses, we can’t really be listening to another, we can’t even listen to the signals our own body or soul might be sending our way!

Pay attention to all the thoughts you’re processing, all day long. As you bring your attention to that constant activity, it will begin to slow down. You then create spaces between your thoughts that allow for peace, intuition, joy and direct perception possible. You start living a richer life.

Recommendation: In Every Heartbeat, Lessons from "A Course in Miracles"