Follow This To Be Alive Every Moment…

Not thinking, but not dreaming ... It is being wholly and quietly alive, aware and alert, ready for whatever may come. - Bruce Lee

Just Be

How can we be present in the Here and Now? Simply by being so. Abide in the awareness that we already are. No thoughts are necessary. Only the pure, simple awareness; presence of Being. Just be.

This Is How To Win In Life…

Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win. - Sun Tzu

victorious warriors

We are defeated warriors. That's because we're hurt and angry on the inside. As that injured soul we attempt to go make a life, make relationships, and often fail. Why not be a victorious warrior instead? Why not win the battle over self first and then venture out there?

How To Be At Peace…

Rid yourself of all preconceived ideas as to what should happen. - Vernon Howard


We suffer because we expect. To experience peace, flow with what is. Act when necessary but be not flustered.