No man is hurt but by himself. – Diogenes
When we suffer we do so of our own accord. Tragedies aside, we choose our mood, temperament, perspective, assumptions, thoughts, our actions and therefore design our daily well-being.
Like physical habits we generally think habitually. Catching self as we cruise down the well travelled lanes of thought is important. Such awareness allows us to think afresh and be childlike!
Daily Affirmation: Today I AM a deliberate thinker!
Recommendation: The Urantia Papers