Category Archives: Stillness

How To Spend Our Time?

In time and space, the journey is the destination.  – Namaste Now!

destination?

I asked about the destination. Was told that while we’re in time and space the journey is almost endless. Therefore the journey is the destination itself. Focus on the ‘here and now’.

purpose

I probed further, ‘What’s our purpose?’. Learn to love and serve, I was unequivocally informed…

Daily Affirmation: Today I AM loving and serving!

Recommendation: The Urantia Papers

The Urantia Book: Indexed Version with free Audio Book on DVD (Can only be played on a computer with a DVD drive.)Kindle Paperwhite, 6

How To Feel Better!

You are beautiful.  – Neale Donald Walsch

beautiful?

Whenever we’re feeling blue chances are that we’re not enjoying healthy self-esteem. We don’t think we count for much. To feel better we compare our lot with others. This strategy never works.

valuable

Instead let us realize that we’re unique creations of the divine. In all of time and all of space no one like us has ever appeared or ever will be created. Let’s celebrate this astounding gift and enjoy it daily!

Daily Affirmation: Today I AM beautiful!

Recommendation: The Only Thing That Matters by Neale Donald Walsch

The Only Thing That Matters: Book 2 in the Conversations with Humanity SeriesKindle Paperwhite, 6

How To Reach Personal Bliss!

If you want to reach a state of bliss, then … make a decision to relinquish the need to control, the need to be approved, and the need to judge.  – Deepak Chopra

up to us

Our happiness, fulfillment and destiny are truly in our own hands. If there’s one essential lesson we must learn during this lifetime, it is this. We must look within for all answers and resolutions… we may blame others at the peril of our own well-being.

equanimity

If we watch our thoughts we’ll notice our constant need to control others, get approval for what we do and how we look and a penchant to decide who or what is good and bad. Equanimity of thought is key to equanimity of mind!

Daily Affirmation: Today I AM just an observer…

Recommendation: The Path to Love by Deepak Chopra

The Path to Love: Spiritual Strategies for HealingKindle Paperwhite, 6

Our Biggest Fear?

There is no death, only a change of worlds.  – Chief Si’ahl (Seattle)

biggest fear

Our biggest fears are non-existence, death, being no-more, dying, losing it all, being a nobody, having no meaning, being alone…

biggest hope

It’s no coincidence that all religions around the world have this hope and firm belief in life after death. We are energy and energy only transforms. The universe is meaningful and our amazing adventures continue beyond the Veil! Rejoice!!

Daily Affirmation: Today I AM alive, and forever!

Recommendation: The Urantia Papers

The Urantia Book: Indexed Version with free Audio Book on DVD (Can only be played on a computer with a DVD drive.)Kindle Paperwhite, 6

One Simple Thing!

He who breathes deepest lives most.  – Elizabeth Barrett Browning

a lost art

We’ve forgotten to breathe. If we catch ourselves we’ll notice that generally we only use one third (1/3) of our lung capacity! What would happen if we started breathing more deeply?

benefits

We will be able to:

* Become calmer, reduce stress/anger and erase fear

* Stay centered and present

* Experience better health and a clearer mind

Breathing deeper will help us become happier and more fulfilled as human beings. All that for no real extra effort!

Daily Affirmation: Today I AM a deep breather!

Recommendation: The Alchemist by Paulo Coelho

The AlchemistKindle Paperwhite, 6

Where We Must Arrive!

Each second you can be reborn. Each second there can be a new beginning. It is choice. It is your choice.  – Clearwater

rut

In our daily routine we fall in a rut. The result is fear and confusion. We lose our selves in the maelstrom created by our own thoughts.

pause

If we pause we’ll know that truly each day, every moment for that matter, heralds a new creation. We must embrace this creation, continually, because it includes us. We would be born again if we didn’t hold on to thoughts about yesterday and tomorrow. Let’s arrive to the ever-present glory of the Now moment!

Daily Affirmation: Today I AM here and now!

Recommendation: The Mystic Path to Cosmic Power by Vernon Howard

The Mystic Path to Cosmic PowerKindle Paperwhite, 6

What Will I See Today?

I could see peace instead of this.  – A Course in Miracles – ACIM

what do we see?

What we see is up to us. Often we only see what we’re conditioned to see. When we invoke our divine gift of self-consciousness and self-awareness we can make wonders happen in our lives!

choose peace

If we’re at peace within then that’s what we’ll reflect and project outwardly. On what will we focus our attention today?

Daily Affirmation: Today I AM choosing peace and love…

Recommendation: A Course in Miracles by Dr. Helen Schucman

A Course in Miracles: Combined VolumeKindle Paperwhite, 6