If you want to reach a state of bliss, then … make a decision to relinquish the need to control, the need to be approved, and the need to judge.  – Deepak Chopra

up to us

Our happiness, fulfillment and destiny are truly in our own hands. If there’s one essential lesson we must learn during this lifetime, it is this. We must look within for all answers and resolutions… we may blame others at the peril of our own well-being.

equanimity

If we watch our thoughts we’ll notice our constant need to control others, get approval for what we do and how we look and a penchant to decide who or what is good and bad. Equanimity of thought is key to equanimity of mind!

Daily Affirmation: Today I AM just an observer…

Recommendation: The Path to Love by Deepak Chopra