You are free to believe what you choose and what you do attests to what you believe. – A Course in Miracles (ACIM)
Consciously or not we choose our beliefs about everything. If we are to grow in any sphere of life, it’s important to examine such beliefs. How can we become more aware of such beliefs?
We gain a deeper insight into our beliefs by examining our thoughts and their origins. There are two essential practices that allow us to do that:
- Stillness or Meditation
- Active Journaling
We can rapidly deepen our understanding of beliefs and of self when we combine the two practices. Great strides can then be made as we draw closer to the divine self within.
Daily Affirmation: Today I AM more attentive.
Recommendation: A Course in Miracles by Dr. Helen Schucman