What’s Your Opinion?

Don’t seek reality, just put an end to opinions.  – Sheng-ts’an (Zen Monk)


Our mind loves to compare.


Notice how we do that. We examine one object, situation or person then compare it with something else. This constant comparison is a major cause of the constant chatter in our minds. Let’s recognize that, and find peace.

Daily Affirmation: Today I AM simply observing…

Recommendation: An Introduction to Zen Buddhism by D.T. Suzuki

An Introduction to Zen BuddhismKindle Paperwhite, 6