Don’t seek reality, just put an end to opinions.  – Sheng-ts’an (Zen Monk)

mind

Our mind loves to compare.

comparison

Notice how we do that. We examine one object, situation or person then compare it with something else. This constant comparison is a major cause of the constant chatter in our minds. Let’s recognize that, and find peace.

Daily Affirmation: Today I AM simply observing…

Recommendation: An Introduction to Zen Buddhism by D.T. Suzuki