Tag Archives: Stillness

How To Live Zen…

There is nothing to do

and nowhere to go.

Accepting this,

we can do everything

and go anywhere.

The Way Under The Way – Mark Nepo

conundrum

Life is a conundrum. Mark encapsulates it beautifully as he concludes his beautiful poem. Once we establish our flow with the Universe everything occurs naturally and without great effort. When we think we’re doing it all then life will be a struggle, we’ll never get it done. With full acceptance, life is complete now, but still goes on in a way only an artist can understand…

affirmations

Life continues to flow through me. And I allow it. I feel alive and only goodness, truth and beauty is the result. Love chooses me as I love everyone. I accept all that is and therefore am designedly empowered to be all that I can be. I AM complete and rejoice in the all-that-isness of the eternal now…

Recommendation: The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo

The Book of Awakening: Having the Life You Want by Being Present to the Life You HaveKindle Paperwhite, 6

Why Be Idle?

Work is not always required. There is such a thing as sacred idleness, the cultivation of which is now fearfully neglected.  – George Macdonald

being or doing?

What keeps us from just being, rather than always doing? What do we fear, is it boredom? Do we fear our past or being alone?

just being

Just being allows for deep rejuvenation and connection. Such a non-activity replenishes our body, mind and spirit. It’s time when we can experience self across these 3 dimensions. We allow for healing to  take place. Healing that leads to a healthy body, a clear mind and a purposeful spirit. Why would we not jump at this opportunity?

Daily Affirmation: Today I AM just being…

Recommendation: In Tune With the Infinite

In Tune With the Infinite: An Inspirational Masterpiece that Tracends TimeKindle Paperwhite, 6

Why Be Still?

I will be still, and let the earth be still with me. And in that stillness we will find the Peace of God, for it is within my heart.A Course in Miracles (ACIM)

chaos

Most days we’re battling the chaos in our lives, which gets heightened by the chaotic state of our minds. Recognizing this condition is an important first step if we’re to discover the peace that resides within us.

stillness

Stillness creates space, a continuum for spirit to communicate with us. A space where peace is readily found. Let’s give it a try today…

Daily Affirmation: Today I AM still and peaceful!

Recommendation: A Course in Miracles by Dr. Helen Schucman

A Course in Miracles: Combined VolumeKindle Paperwhite, 6

How To Be All Right?

When you are all right, everything else is all right.  – Vernon Howard

all right?

Are we all right? What’s not right about us? How can we get back on track? What’s missing?

all right

We can be all right. We just need to pause and collect ourselves. We need to slow down. We should be calmer. When the river of stillness has descended into our being, we’ll fall back on track. We’ll be all right.

Daily Affirmation: Today I AM all right…

Recommendation: The Mystic Path to Cosmic Power by Vernon Howard

The Mystic Path to Cosmic PowerKindle Paperwhite, 6

Why We Should Listen…

Learn to listen, and reality will show you…  – Vernon Howard

listen?

How much do we truly listen? Forget listening to others, how much do we listen to nature and to reality around us? How quiet can our minds become?

stillness

Stillness is the fertile ground upon which deep listening can be based. When our minds are calm and collected we’ll hear the lightest whispers and sense the deepest colors. We’ll be connected to ‘All That Is’ and in that eternal moment we’ll be at peace.

Daily Affirmation: Today I AM listening and at peace…

Recommendation: The Mystic Path to Cosmic Power by Vernon Howard

The Mystic Path to Cosmic PowerKindle Paperwhite, 6

How To Simply Life

Live from moment to moment, just as if every new moment is all  there is. For that, in truth, is all there is.  – Vernon Howard

all there is

Is this moment. Let’s breathe easy and relax into it. Experience it fully. It’s everything, now.

peace

Peace and creativity result from being fully present in the moment. We’re free from the past and the future. Life is good. We can deal with life as it happens. Everything real is eternally safe. We are real. We’re God’s children.

Daily Affirmation: Today I just AM.

Recommendation: The Mystic Path to Cosmic Power by Vernon Howard

 The Mystic Path to Cosmic PowerKindle Paperwhite, 6

How To Connect With God

Be still before God and wait patiently for him.  – Psalm 37:7

stillness

Building on yesterday’s post. Stillness pays the highest dividends in presence of God. God already knows our thoughts intimately so being present in stillness is suggested.

connecting

Being still and waiting expectantly is the secret technique to connect with God! As we practice this we’ll become even more still and a peaceful joy will overcome us. Inspiring thoughts that are filled with love and service for others will also emerge. When all this happens we can be sure that we’ve connected with God!

Daily Affirmation: Today I AM still and waiting on God!

Recommendation: The Power of Now by Eckhart Tolle

The Power of Now: A Guide to Spiritual EnlightenmentKindle Paperwhite, 6