If A is a success in life, then A = X + Y + Z. Work is X, Y is play; and Z is keeping your mouth shut. – Albert Einstein
Work we must. Play we ought to. Being more still and staying observant is ideal!
Today I AM working, playing and practicing silence! I act, have fun and am still!
Recommendation: Way of the Peaceful Warrior by Dan Millman
Today is yours to shape. Create a masterpiece. – Steve Maraboli
Today is it. Now is all we have. How will we show up? Will we cower and be afraid? Or will we bring our whole being to bear and create something worthwhile and beautiful?!
I AM fully present to take on this moment and the day! Bring it on! In partnership with God, all things are possible!
Recommendation: The Power of Now by Eckhart Tolle
"Ask, and it is given," there is no more powerful statement that is at the basis of what makes things happen than that. – Abraham
We ask through our focus on things. We ask through our desires. It’ll all be delivered into our experience if we have no opposing conscious or sub-conscious desires and expectations. We live in a constantly vibrating Universe powered by thoughts.
Today I AM in alignment with my highest desires. They will all materialize in my life and benefit everyone around me. Life has never been better!
Recommendation: The Law of Attraction by Esther Hicks
Don’t be afraid to go out on a limb. That’s where the fruit is. – . Jackson Browne
If we don’t stretch ourselves, who will? How will we grow? We can go out on a limb when we challenge our personal concepts. How do we view us? Confident, liked, loved, capable and nice or the quite the opposite? Where and when do we short-sell us? If we’re willing to look deeper into our self, gaining self-knowledge, understanding why we act or react the way we do, then that awareness, not a self-judgment, leads to direct contact with our inner, confident and capable self. Then we become naturally capable of going out on a limb and taking a risk, growing and grabbing a handful of that desirable fruit!
Today I AM courage personified! I know I can and I will! I AM confident, liked, loved and fully capable!
Recommendation: Life’s Little Instruction Book by H. Jackson Brown Jr.
In a world of infinite possibilities, it is irresponsible to be pessimistic. – author unknown
Sometimes, many times, things the way they happen, blow our minds away. Many things are possible that we can’t even imagine. Unlimited are the possibilities for things to improve and for conditions to change. Let’s not short-change the world and us by thinking small. Let’s just dream it and do it!
Today I AM dreaming big and dreaming possibilities. Then I AM acting on such possibilities. The Universe is unlimited and so is my capacity!
Recommendation: A Course in Miracles by Dr. Helen Schucman
Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in. – Leonard Cohen
We’re not perfect. They’re not perfect. Our ideas aren’t. Our plans will never be perfect. Let’s do what we can today, let’s move forward, otherwise we’ll never get to where we want to go!
Today I move forward! I AM not perfect and don’t need to be. I progress as I go along. Life works out great!
Recommendation: The Law of Attraction by Esther Hicks
22) I am the only person who has control over my eating habits. I can always resist something if I choose to. —Louise Hay
23) I love every cell of my body. —Louise Hay
24) Walking meditation is like eating. With each step, we nourish our bodies and our spirit. When we walk with anxiety and sorrow, it is like we are eating junk food. The food of walking meditation should be of a higher quality. —Thich Nhat Hanh
25) Your feet are your physical connection to this planet. Touch the earth directly with your bare feet. Let the earth energy circulate from your feet to your head and back again. —Yoko Ono
26) I pay attention to where my food comes from and think about the resources that go into each meal. I am mindful of how much the earth gives to me and how much I can give back…
27) I give myself permission to change. —Louise Hay
28) I am in wonderment at the science of nutrition. Taking better care of myself leads to constant discovery and amazement at how well my body can work…
Through our thoughts, intentions and affirmations we guide the health of our mind, body and spirit. Let’s be extra design-full and mindful about this important and constant task.
Today I AM healthy and getting healthier. I eat well, I sleep enough, I breathe deeply and put nutrition dense food into my body. I AM relaxed because God’s in command and he takes care of me.
Recommendation: The Center Within by Fred Harris
