How To Understand Fear…

Fear lives inside us. We create it.  – NamasteNow!


We all struggle with fear. Some of it is overt and quite palpable, we feel it. Then there’s the kind that just lurks and does even more damage. When we feel uneasy or nervous we ought to name the fear. We must start becoming aware that we’re fearful if we’re to diffuse that feeling of discomfort.


Fear resides inside us. It’s born of our thoughts, conscious and sub-conscious. We manufacture thoughts constantly and many of them construct the body of fear inside us. Once we become aware of this activity, the very act of awareness can begin to dissolve the fear especially if we also stop manufacturing new ones!

Daily Affirmation: Today I AM conscious being fearful, I AM at peace…

Recommendation: The Mystic Path to Cosmic Power by Vernon Howard

The Mystic Path to Cosmic PowerKindle Paperwhite, 6