Do you have the blues?

Nobody can teach you to sing the blues, you have to feel the blues.Ernestine Anderson

Well hopefully you don’t because Spring has sprung in the Pacific Northwest, the air smells sweet and the sun is still gentle as the snow begins to slowly melt in the mountains.

When you feel the blues, change your body chemistry by imagining more beautiful and sunny times in your life. As you visualize such beauty, your body will produce mood enhancing chemicals which will make you feel better.

Want to feel like that at all times? Then simply observe life as it happens, don’t live in your thought labyrinth, liberate yourself by simply being. Pure awareness puts you in touch with the peace and joy that resides within you.

Simple. Like Spring.

Recommendation: In Tune With the Infinite