Category Archives: Stillness

Quotes - 2011, Stillness

How To Waste Life!

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There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever . Mahatma Gandhi

worry worry worry

  • Why do we worry so much?
  • What are we truly afraid of?
  • What’s the worst that’ll happen?
  • Will what we worry about matter in 50 or 100 years?

safety

Ultimately we’re safe. We feel afraid and spend time worrying because we live the illusion that we are responsible for self. That’s simply not true. If we only rely on self we’ll never get over our fear and insecurity. We must pay allegiance to a higher order. That higher order may be God or a philosophy. The concept of God works really well for me. I like to think that a divine parent is responsible for her kids on Earth. I feel safe and worry less whenever I can remind myself of this Truth.

Daily Affirmation: Today I AM safe.

Recommendation: Autobiography of a Yogi by Yogananda

Autobiography of a YogiKindle Wireless Reading Device, Wi-Fi, 6

Quotes - 2011, Stillness

False Evidence Appearing Real (F.E.A.R)

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You block your dream when you allow your fear to grow bigger than your faith. – Mary Manin Morrissey

fear

If we watch our thoughts, especially how they initiate and where they lead, we’ll become cognizant of how much fear and worry dominate our lives. Some of it arises from our animal instinctual nature and the rest is self-manufactured and habitual. It’s quite a waste and very harmful to self. What will we do about it?

faith and love

The antidote to fear is reasoned faith and love. The nagging negative voice inside us must be identified. Becoming aware of it then allows us to supplant it with the logic driven faith that a higher power is in control. A love and service driven life can reinforce the central premise that we live in an ordered and purposeful Universe. Our own life should therefore be full of meaning and purpose.

Daily Affirmation: Today I AM fearless.

Recommendation: Love: What Life Is All About by Leo F. Buscaglia

Love: What Life Is All AboutKindle Wireless Reading Device, Wi-Fi, 6

Quotes - 2011, Stillness

Don’t Just Sit There!!

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Don’t just do something, sit there. – Bumper Sticker

do something

That we must be doing something, constantly, is firmly ingrained in our collective consciousness. And not just that, we’re to feel guilty if we don’t do what’s expected of us or what we expect of self. And because of this epidemic we suffer. Thanks to a friend who alerted me to this quote!

be~zen~do

As previously introduced be~zen~do aptly describes the antidote to this pervasive societal illness. Let’s learn to just be. Let’s inhabit the current moment firmly and completely. Let’s breathe deeply and not for a moment think what needs to be done or what we ought to be worrying about. When we do that often, peace results. Our health blossoms and we’re made ready to receive divine inspiration. So it’s certainly worth a try!

Daily Affirmation: Today I AM OK with just being.

Recommendation: Don’t Just Do Something, Sit There by Sylvia Boorstein

Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia BoorsteinKindle Wireless Reading Device, Wi-Fi, 6

Quotes - 2011, Stillness

Believe We Can Win And We Do!

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Sooner or later, those who win are those who think they can. – Richard Bach

believe to win

Our expectations and our beliefs about life, in a very large way, determine how life turns out. That’s true for relationships, health as well as our financial well being. Ever notice how much easier it is for people from wealthy backgrounds to have great success in their careers or business? Whatever we believe, really believe and expect, determines our lives.

winning?

But hold on. What is winning? Unless we can define what winning means to us we’ll never be sure what it is that we’re winning!

It behooves us then to understand what we’re meant to be and to do on this planet. Not until we get a better handle on that can we be fulfilled by whatever we do win…

Daily Affirmation: Today I win at what matters.

Recommendation: True Purpose by Tim Kelley

True Purpose: 12 Strategies for Discovering the Difference You Are Meant to MakeKindle Wireless Reading Device, Wi-Fi, 6

Quotes - 2011, Stillness

Questions We Must Ask…

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How old would you be if you didn’t know how old you are? – bing

blog series

I found a bunch of thought-provoking questions on the web today and I thought that they would make a great blog series as well, so here they are!

what age?

What age will we be if we didn’t care? What age will we be today, if appearance, wealth or reputation didn’t matter? What age would we choose if we could choose a new age? How old are we? How young can we be?

Daily Affirmation: Today I choose my age!

Recommendation: Illusions by Richard Bach

Illusions: The Adventures of a Reluctant MessiahKindle Wireless Reading Device, Wi-Fi, 6

Quotes - 2011, Stillness

The Essence Of Being Present!

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So much of modern life is a feverish anticipation of future activity and excitement. We have to learn to step back from this into the freedom and possibility of the present. – Fr. Bede Griffiths

ok to anticipate

We anticipate and we dream; we are ever waiting for something to happen. It’s actually a great tendency because the place from where these anticipated moments arise is the same one from where hope and creativity emerge.

fully present

So it’s quite ok to dream and to anticipate as long as we do it with a whole heart, immersed in the experience, fully enjoying the moment as it unfolds. And that’s the trick to stay in the moment even when dreaming of the future!

Daily Affirmation: Today I AM fully here and there.

Recommendation: The Power of Now by Eckhart Tolle

The Power of Now: A Guide to Spiritual EnlightenmentThe Power of IntentionKindle Wireless Reading Device, Wi-Fi, 6