Category Archives: Stillness

Why We Must Stop, Drop & Roll!

Learn to pause… or nothing worthwhile will catch up to you. Doug King

fire!

We are people on the go! We wake up in a hurry, go to school/work in a hurry. We do this while breathing hard and fast, thinking quick thoughts and never stopping to smell the rose. Let’s Stop, Drop & Roll!

stop, drop and roll…

When there’s a fire everyone’s advised to Stop, Drop & Roll! We can do the same in daily life, because right now our rushing through the day has reached emergency proportions.

  1. Let’s stop. Center in the moment.
  2. Drop. Let’s sit down somewhere if possible.
  3. Roll. Enjoy the moment completely, roll in the hay, smell the roses!

When we do that we can more easily connect to Universal Currents, we can tap into our Center and be poised to live our Life Purpose!

Daily Affirmation: Today I pause and breathe in deeply.

Recommendation: The Center Within by Fred Harris

The Center Within: Lessons from Heart of the Urantia RevelationKindle Wireless Reading Device, Wi-Fi, 6

How To Get Our Point Across…

I cannot teach anybody anything, I can only make them think. Socrates

telling doesn’t work!

How many times do we argue, tell, inform, convince and even shout but no matter what, the other person never listens or appears to listen? Why is that? How can we get through to other folks? How can we make them listen and act?

make ‘em think

No one likes to be told. Everyone has an ego to protect and that appears to be the biggest challenge. Another factor is that we often don’t speak the others’ language. The language of their experience and outlook. If we can’t understand their perspective, their motives and goals we won’t be able to get through effectively. The way to get across is to ask thought provoking questions or use other means to allow for thinking to blossom. This exact technique works for self too; if we journal actively, think about stuff and ask important questions we can start to connect, to our deep self!

Also notice the book recommendation below Smile. ‘Parenting with Love & Logic’ techniques are universally applicable!

Daily Affirmation: Today I help invoke thinking.

Recommendation: Parenting With Love And Logic by Foster Cline

Parenting With Love And Logic (Updated and Expanded Edition)Kindle Wireless Reading Device, Wi-Fi, 6

How Can Life Be An Exciting Adventure?

We’re so engaged in doing things to achieve purposes of outer value that we forget that the inner value, the rapture that is associated with being alive, is what it’s all about. Joseph Campbell

the outer

We’re mostly focused on topics of ‘outer value’. We dwell on questions like: ‘How do others view me?’, ‘How can I get there?’, ‘How can I get ahead?’, ‘What’s in it for me?’ etc.

the inner

Being alive to ‘inner values’ is to be intensely present in the current moment while being aware of true goals. When we know our Life Purpose (true goals) and can flow through the day living in the moment then we’re on the right path! Along the path we’ll meet folks who are like-minded and find opportunities that’ll help us grow. Life then is an adventure, jump on!!

Daily Affirmation: Today I focus on what’s truly important.

Recommendation: The Center Within by Fred Harris

The Center Within: Lessons from Heart of the Urantia RevelationKindle Wireless Reading Device, Wi-Fi, 6

What To Do Now?

Time is life. It is irreversible and irreplaceable. To waste your time is to waste your life, but to master your time is to master your life and make the most of it.Alan Lakein

time value

Each breath we take is a measure of time and of our life. Just like each breath is precious so is the time that the breath occupies. And each such moment is unique. What will we make of it?

now or never!

Each moment we have 2 choices:

  • To Be: We can relax, collect our thoughts and figure out what comes next. Breathe….
  • To Do: Take action based on a plan we’ve made previously. If we don’t have a plan, let’s make one, now. Action!!

Daily Affirmation: Today I master life by mastering time.

Recommendation: The Power of Now & Do It! Let’s Get Off Our Buts

The Power of Now: A Guide to Spiritual EnlightenmentDo It! Let's Get Off Our ButsKindle Wireless Reading Device, Wi-Fi, 6

The Goal Of Ages…

8.7 Think of me therefore at all times; remember thou me and fight. And with mind and reason on me, thou shalt in truth come to me.

8.14 Those who in the devotion of Yoga rest all their soul ever on me, very soon come unto me..The Bhagavad Gita (Chapter 8)

think of me

We move and have our being in God, everything is God. Another way of stating this is that God is Truth, God is the essence, God is the goal… In this verse ‘God’ exhorts the human to set his mind on the eternal goal, fight the inner fight and achieve the goal of the ages…

the spiritual dimension

Beyond what we see, underneath it all, there’s a whole lot more. When we can still our mind, achieve a certain equanimity, allow our brain to function at lower frequencies than beta, then we can and do have access to what’s beyond. Here we’re connected to a global, non-local consciousness. This is the path to higher guidance from universal intelligence…

Daily Affirmation: Today I seek God by becoming still.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

Why We Must Let Go…

People are so used to having their own way, they get distressed when something higher than themselves tries to have its way with them. And that, by the way, is what Truth, Reality is always trying to do, which is to dislodge you from your own life so that it can give you what it has prepared for you.Vernon Howard

listen

Everything that happens to us is a message, the good the bad and the ugly. We ought to heed and pay attention, because when we don’t the prodding from ‘Truth’ and ‘Reality’ continues…

There’s a certain purpose afoot to all that goes on. When we pay attention and go ‘with the flow’ life becomes an adventure, more fun and certainly more meaningful.

let go

We must let go and relax. As we do that literally and figuratively, we can attune to the march of the Universe. We come closer to Nature. The Universal Life current itself starts to guide us, and as a result we’re happy campers! We can then explore what Life really has in store for us, which isn’t quite possible if we aren’t open to it.

Daily Affirmation: Today I glide with Life.

Recommendation: Tao Te Ching by Lao-Tse

Tao Te ChingKindle Wireless Reading Device, Wi-Fi, 6

Why We Can’t Be Broken

The world breaks everyone, and afterward, some are strong at the broken places.Ernest Hemingway

broken?

After the devastating Tsunami in Nippon we’re all feeling a sense of loss, fear and uncertainty about the future. It’s so natural to feel that way. Let’s invite that feeling and not push it away. When we do that we come face to face with it and can experience it fully. Doing that is our ticket to feeling better. A primary goal of life is to banish fear and to embrace love in its stead.

prayer

The idea is to raise our own vibrations and not be affected by negative vibes from outside ourselves. A great way to raise our vibrations is to pray, to chant , to sing and to generally reach for and experience joy. As we do that, we heal and become capable of serving and healing others. Rejoice my friends because we’re all ultimately safe, believe this truth and celebrate!!

Daily Affirmation: Today I AM safe and joyous!

Recommendation: Notes from the Universe by Mike Dooley

Notes from the Universe: New Perspectives from an Old FriendKindle Wireless Reading Device, Wi-Fi, 6