The Essence Of Being Present!

So much of modern life is a feverish anticipation of future activity and excitement. We have to learn to step back from this into the freedom and possibility of the present.Fr. Bede Griffiths

ok to anticipate

We anticipate and we dream; we are ever waiting for something to happen. It’s actually a great tendency because the place from where these anticipated moments arise is the same one from where hope and creativity emerge.

fully present

So it’s quite ok to dream and to anticipate as long as we do it with a whole heart, immersed in the experience, fully enjoying the moment as it unfolds. And that’s the trick to stay in the moment even when dreaming of the future!

Daily Affirmation: Today I AM fully here and there.

Recommendation: The Power of Now by Eckhart Tolle

The Power of Now: A Guide to Spiritual EnlightenmentThe Power of IntentionKindle Wireless Reading Device, Wi-Fi, 6