All we need is love…

The general thing to remember is that politicians need love.Dick Simpson

So do we. Everyone needs love and needs to be appreciated. We live our entire lives seeking love, adoration and appreciation from our lovers, parents, siblings, teachers and friends. Once examined we realize that this quest for love is the driving force in our lives and underlies all ambitions.

What does this mean to you?

What happens when we recognize this need in every person (including family) we meet, daily?

Recommendation: Love: What Life Is All About

Love: What Life Is All About

The creative act…

The creative act, the defeat of habit by originality overcomes everything.George Lois

What is creativity? Creativity comes from an original thought and takes the shape of seeing Beauty in a new way, expressing Truth as no one else has and experiencing Goodness in unique ways.

How can one be creative? By not being a slave to habit; especially not a slave to habitual thinking.

What’s the way out? See things and people as they are, don’t paint it/them by brushes of thought you’ve always thought about it/them. See it new, see them afresh. Don’t let your habitual thoughts define the rest of your life, be creative instead!

Recommendation: The Artist’s Way

The Artist's Way: A Spiritual Path to Higher Creativity [10th Anniversary Edition]

Your sacred duty…

Work is not always required. There is such a thing as sacred idleness, the cultivation of which is now fearfully neglected.George Macdonald

What keeps you from just being, rather than always doing? What do you fear, is it boredom? Do you fear your past or being alone?

Just being allows for a deep rejuvenation. Such a non-activity replenishes your body, mind and spirit. It’s time when you can experience yourself across these 3 dimensions. You allow for healing to  take place. Healing that leads to a healthy body, a clear mind and a purposeful spirit.

Why would you not jump at this opportunity?

Recommendation: In Tune With the Infinite

In Tune With the Infinite: An Inspirational Masterpiece that Tracends Time

Just sit

Sometimes I sits and thinks, and sometimes I just sits.Satchel Paige

We’re busy bodies. What does that do to our mental and physical health? What impact does it have on our spiritual makeup?

Work and action is good, don’t get me wrong. To gain clarity of thought and a window into the best action to take, ‘sit time’ is crucial.

Another name for ‘sit time’ is stillness! Here’s how you might attempt it.

Meditation Tip #5:

  • Step 1: Find a place to sit/relax
  • Step 2: Just sit
  • Step 3: Focus on your body, don’t stay in your mind. Notice your hands, feet, legs, your breath and don’t make thoughts up about any of what you see. That’s key.
  • Step 4: When you think of something, become aware of that and put your focus back on just being.

Result: Enjoy the ensuing peace and quiet! Take it with you wherever you go.

Recommendation:

The Power of Now: A Guide to Spiritual Enlightenment

Are you, what you do?

If you are what you do, when you don’t you aren’t. – William Byron

Where does your primary identity come from? If you’re like most folks alive on the planet today your answer will be: WORK!

What happens to ‘you’ when you stop working, lose a job or can’t work due to another reason? What happens to ‘you’ when things aren’t going well at work or if you don’t get that promotion?

Are you your work? What are you?

You are a being, not a doing.

Recommendation: The Art of Being

The Art of Being

They are not the thing itself…

For they are not the thing itself; they are only the scent of a flower we have not found, the echo of a tune we have not heard, news from a country we have never yet visited.C.S. Lewis

Many of our desires are good. They’re good because they uncover in us the longing that leads to the very source of all such desires. The desire itself might be for a material object, say a digital camera. The question to ask though is, what’s it about a camera that really intrigues us? Is it a desire to know others in a deep way? Is it the need to appreciate beauty around us? Or is it to catalog precious memories that make life worthwhile? What’s even deeper than that?

By asking such questions we can understand better what will satisfy us deep inside. It won’t be the camera (‘they are not the thing itself’) it’ll be what the camera evokes inside us, it’ll also be the experiences that the camera enables in our lives and it’ll be the meaning that we discover.

What joy are you seeking in life? Is it the intermediate form or is it that which is deeper and truer?

Recommendation: Meditations (Penguin Classics)

Meditations (Penguin Classics)

A Great Wind bears you!

Sometimes I go about in pity for myself, and all the while a great wind is bearing me across the sky.Ojibway saying

When ever you’re sad, feel the blues and otherwise don’t know what depresses you, a bit of stillness might be in order. In that stillness remind yourself that being alive is proof that the ‘great wind’, the might Spirit, the cause of all causes supports us and is with us. The stillness allows us to connect to that which is.

Take comfort in the fact that you really do matter and that another day will yet dawn.

Recommendation:

God Is Closer Than You Think: This Can Be the Greatest Moment of Your Life Because This Moment Is the Place Where You Can Meet God