Category Archives: Stillness

Why Quiet The Mind?

The memory of God comes to the quiet mind.A Course in Miracles (ACIM)

a still mind

As we become still and quiet our mind we increasingly connect to the divine wellspring inside us. We now experience love, peace and joy!

affirmations

Today I AM still and can feel my connection to God who is love, peace and joy, within me!

Recommendation: A Course in Miracles by Dr. Helen Schucman

A Course in Miracles: Combined VolumeKindle Paperwhite, 6

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Why Here and Why Now?

Listen to the Exhortation of the Dawn!
Look to this Day!
For it is Life, the very Life of Life.
In its brief course lie all the
Verities and Realities of your Existence.
The Bliss of Growth,
The Glory of Action,
The Splendor of Beauty;
For Yesterday is but a Dream,
And Tomorrow is only a Vision;
But Today well lived makes
Every Yesterday a Dream of Happiness,
And every Tomorrow a Vision of Hope.
Look well therefore to this Day!
Such is the Salutation of the Dawn!

Kalidasa

here and now

This is it, today and now is all we have! We live our entire life, our existence, our dreams and sorrows; all during today.

We often spend time regretting the past or reliving it. We also spend time worrying about the future. While it’s good to learn from past mistakes and great to plan ahead, lets not miss out on the priceless opportunities that ‘Now’ has to offer. The ever present and eternal Now is where reality intersects with consciousness, which is the real YOU.

Be Here Now, Now Be Here.Ram Dass

affirmations

Today I AM here in this Now. I AM present.

Recommendation: The Power of Now by Eckhart Tolle

The Power of Now: A Guide to Spiritual EnlightenmentKindle Paperwhite, 6

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What’s Today For?

What is the purpose of a day? Is it to work to earn money and flit about on endless errands? Or is it to savor connection, express creativity, and celebrate blessings? Alan Cohen

today?

How will we spend the precious moments that make up our day? Will we breathe consciously and ease into today? Will we savor all lovely things and people? Will we fill ourselves with the richness of personal interaction?

affirmations

Today I AM slowly taking in the day. I AM savoring it all. Life is good!

Recommendation: A Course in Miracles by Dr. Helen Schucman

A Course in Miracles: Combined VolumeKindle Paperwhite, 6

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How To Understand Reality…

Reality is never and nowhere more accessible than in the immediate moment of one’s own life.Franz Kafka

reality

Reality is what’s happening when we pay attention to it. Are we here, in the now?

affirmations

Today I AM arriving here and now, right at the doorstep of Reality.

Recommendation: The Power of Now by Eckhart Tolle

The Power of Now: A Guide to Spiritual EnlightenmentKindle Paperwhite, 6

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How Are We, Now?

Make up your mind that nothing is more important than how I feel now, because now is everything.Abraham

now

It’s right here and right now. There is no other time or place. How should we feel right now?

affirmations

Today I AM happy, here and now! I AM always happy, forgiving and thankful!

Recommendation: The Law of Attraction by Esther Hicks

 The Law of Attraction: The Basics of the Teachings of AbrahamKindle Paperwhite, 6

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How To Get Help…

Call to your Father, certain that His Voice will answer. He Himself has promised this.A Course in Miracles (ACIM)

just ask

God is present, here and now, he listens and travels with us. We must ask and know that being our Father he will answer. He always does, we just don’t listen often enough. Let’s ask and listen.

affirmations

Today I ask my Father as a child. I AM safe, happy, healthy and peaceful. Life is good!

Recommendation: A Course in Miracles by Dr. Helen Schucman

A Course in Miracles: Combined VolumeKindle Paperwhite, 6

What Life Is Made Up Of…

For in the dew of little things the heart finds its morning and is refreshed.Kahlil Gibran

little things

Life is made up of moments. The little things matter more than anything else. We can truly be ‘refreshed’ if we stay in the moment and arrive fully wherever we are…

affirmations

Today I AM here, in the Now, fully present and with it. I AM refreshed!

Recommendation: The Prophet by Kahlil Gibran

The ProphetKindle Paperwhite, 6