There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world. – Robert Louis Stevenson

I’d say that by being happy we sow ‘enormous’ benefits upon the world! Being happy; knowing how to be happy and knowing how to keep others happy is certainly one our highest duties.

But it must begin with you! When you’re happy you give others permission to be happy as well. You transmit higher vibrations to everyone around you. The physical space, the people and others touched by these people, all feel the reverberations of the happiness that you exude and transmit.

You can be truly happy only if you’re comfortable in your own skin, live a fulfilling life with big goals and with integrity. Happiness is also a product of living in the moment, trusting that all works out for the best in good time. Happiness is the result of good thinking and of appreciating beauty.

How can you be happy, now? What are you grateful for?

Recommendation: Living the Science of Mind