The presence of fear is a sure sign that you are trusting in your own strength. – A Course in Miracles (ACIM)

We all feel fear. Where does it come from?

It arises from a reliance on ourselves.

We think we can handle it all. At the same time, deep down, we feel inadequate. We feel that we’re not ultimately safe. The imbalance between what we think and what we are, creates the fear. Which leads to depression.

How do we change this?

By connecting to your deep self (which is light, love & joy), often. And by knowing that a greater intelligence, call it God, upholds us all, provides us strength and is there for us, at all times! Once we begin to rely on that great upholder more than on ourselves, our fear will dissipate.

Recommendation: A Return to Love: Reflections on the Principles of “A Course in Miracles”