The Ultimate Meditation…

Where, is what happening, now, and to whom?www.NamasteNow.com

here, now

    Just sit. Quietly. Breathe gently. Eyes can be open or closed.
    Where are you? Find yourself, here.
    What’s happening? Inside you, and out there. Utilize your entire body and its senses to find out, first-hand.
    When are you? Find yourself, now.
    To whom is all this happening? Become aware of that which is aware.
    Just sit.