Every moment carries within it the seeds of new beginnings, of miracles, of infinite possibility. – Marianne Williamson
Power comes from how we feel. We can be powerful when we feel good about ourselves. If we marry that feeling with the ‘now’ moment, we’ve made it! That’s the trick! Feel whole, complete, good and fulfilled, NOW….
I AM here, now. I AM in a good place. I feel great. Life is unfolding perfectly for me.
Recommendation: Marianne Williamson – Everyday Grace
Bees can fly 12 miles without getting lost. Albatrosses, 25,000 miles. And flying insects, without eyes, have no trouble whatsoever finding their "soul mates." Imagine what I can do for you, when you listen to the voice within. – Mike Dooley
Here it is: We’re all connected to Universal Intelligence, within us. It’s the ‘voice within’, it’s accessible and becomes a more reliable source when we pay attention to it and acknowledge it. When will we begin to rely on it?
Today I AM listening. I rely on my ‘voice within’. I AM blessed.
Recommendation: Notes from the Universe by Mike Dooley
To pay attention, this is our endless and proper work. – Mary Oliver
Everything in our lives is accomplished through paying attention. We ought to pay attention to our ongoing thoughts, our intentions and resulting actions, because that’s where we are headed…
Today I AM paying attention. I AM here, right Now…
Recommendation: Autobiography of a Yogi by Paramahansa Yogananda
Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. – Eckhart Tolle
Those who flow with Life know that everything unravels perfectly. The path to peace and equanimity is the path of full-acceptance. If we accept things as they are, Life reveals the perfect next step.
Today I AM faithful. I trust the process of Life. I know that I AM looked after perfectly.
Recommendation: The Power of Now by Eckhart Tolle
Mindfulness can be summed up in two words: pay attention. – Michelle Burford
We can become mindful by paying attention. Attention to our thoughts, our body, breathing and to the souls of those who cross our paths. All of creation is inhabited by Mind. By becoming aware of what’s inside and out, we become more mindful.
Today I AM paying attention to what’s inside and out. I AM with it. I AM more mindful. I inhabit the eternal Now…
Recommendation: Arriving at Your Own Door: 108 Lessons in Mindfulness by Jon Kabat-zinn
The greatest gift you can give (yourself or anyone else) is just being present. – Rasheed Ogunlaru
present?
Are we present where we are? Have we arrived fully here? If not, where are we? Where next, if not right here? When if not now?
affirmations
Today I AM completely present here and now. I AM intensely aware of my own conscious self and its ability to comprehend reality and to experience love.
Recommendation: Passionate Presence
You must live in the present, launch yourself on every wave, find your eternity in each moment. – Henry David Thoreau
eternal joy
Once we decide, we have in our ability, to fully be present in each moment. As we learn to do that we banish all worry and regret and discover the fountain of joy inside us…
affirmations
Today I AM fully present and can appreciate each moment. I discover more of myself and reality by being fully present.
Recommendation: The Path to Love by Deepak Chopra
