Tag Archives: happiness

Nothing Unreal Exists

Nothing real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.
A Course In Miracles

real vs. unreal

What is real? Anything of value to the Universe or to the Creator is real. Anything of value exists because it ought to. We, in our essence, at our core, are real.

peace of God

Once we realize that nothing about us or anyone else is truly threatened, we can rest easy. We can be at peace when we know we’re safe. We are safe and secure, forever.

Daily Affirmation: Today I rejoice because I’m safe!

Recommendation: A Course in Miracles by Dr. Helen Schucman

A Course in Miracles: Combined VolumeKindle Wireless Reading Device, Wi-Fi, 6

What The Soul Yearns For…

The soul is kissed by God in its innermost regions.

With interior yearning, grace and blessing are bestowed.

It is a yearning to take on God’s gentle yoke,

It is a yearning to give one’s self to God’s Way.Hildegard of Bingen

opening up

As we become more still and as we enjoy the harmony that comes from such stillness we draw closer to that which is, inside us. That’s the place where our soul, our essence, comes in direct contact with God. Such harmony and stillness is not even possible unless we open up and give ourselves up to such an encounter. With our permission the path starts to become paved…

god’s way

The way of God is gentle. God is our parent and knows us more thoroughly than we can know anyone or anything. She prods us very gently towards her way, towards love, acceptance, forgiveness and gratitude. The result is beautiful. We find love, joy and poetry in the apparently commonplace prose that is life.

Daily Affirmation: Today I become God’s poetry.

Recommendation: How God Changes Your Brain by Andrew Newberg M.D

How God Changes Your Brain: Breakthrough Findings from a Leading NeuroscientistKindle Wireless Reading Device, Wi-Fi, 6

Reaching Freedom

5.27/28 When the sage of silence … closes the doors of his soul and, resting his inner gaze between the eyebrows, keeps peaceful and even the ebbing and flowing of breath; and with life and mind and reason in harmony, and with desire and fear and wrath gone … he in truth has attained final freedom.  The Bhagavad Gita (Chapter 5)

harmony

Having overcome desire for the frivolous, fear and anger, the person in pursuit of ultimate reality approaches harmony. Harmony promotes a deeper connection with all that is.

stillness

Meditation can help us reach that state of harmony; as we become more still, the spirit within us has more sway over our conscious mind. That’s especially true if we desire that guidance. The harmony in turn leads us to a deeper contact with inner reality. Harmony and meditation, feed each other. Regular meditation allows us to move in harmony through-out the day, doing that in turn deepens our practice of meditation.

Daily Affirmation: Today I move in harmony and stillness.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

Permanent Teeth!

Everything flows and nothing abides, everything gives way and nothing stays fixed.Heraclitus

lost teeth

Our family experiences a lot of joy daily because of all the photo memories that flash across the computer screen that sits in our kitchen. Yesterday I noticed a cute photo of our son with his front teeth intact. Last year he had landed on his face and lost several ‘milk teeth’. The photo got me thinking. I realized how once he had all his teeth intact, then a few disappeared and now he’s starting to grow his ‘permanent’ teeth in place! And such is life. Everything we see is in a state of flux, everything we see shall not last. So what does?

eternal life

Only the essence, the real, the spiritual, the soul, survives. I also believe that our individual soul survives into eternity to enjoy endless growth and adventure. If the soul survives then so do our relationships with other souls. Relationships can only be built in love, therefore love is the true currency of the Universe. The main product that this love produces, for an eternity, is our relationships…

Daily Affirmation: Today I AM love.

Recommendation: A Course in Miracles by Dr. Helen Schucman

A Course in Miracles: Combined VolumeKindle Wireless Reading Device, Wi-Fi, 6

What’s ‘THE’ Answer?

The receptive mind lets go of its answer to make room for the answer.Vernon Howard

my ego

My ego tells me that I’m right. I believe my ego, in fact I live with my ego daily and think that it’s me. And that I must control life and all decisions therein. With that mindset I’m guaranteed disappointments and failures at all levels. I’m also guaranteed apparent successes. In other words I’m guaranteed a life of illusion.

‘the’ answer

There’s a faculty that allows us to perceive things as they truly are. This faculty becomes available to us when we stop controlling, when we become more still and when we can listen to the other person and to life itself, very deeply. Listening at all levels then is the answer and the only way.

Daily Affirmation: Today I listen deeply.

Recommendation: The Mystic Path to Cosmic Power by Vernon Howard

The Mystic Path to Cosmic PowerKindle Wireless Reading Device, Wi-Fi, 6

How Resentment Kills…

Resentment is like drinking poison and waiting for the other person to die.  – Carrie Fisher

poison

All negative energies that we generate, hurt us. That includes anger, jealousy, resentment, fear, lack of esteem, dread etc. As we generate them through our thoughts and memories, these feelings vibrate a certain frequency, and it’s the same frequencies that affect our mind and body in a negative manner. Over time repeated bombardments weaken our immune system and make us susceptible to all kinds of physical and mental maladies.

elixir

Why not drink elixir instead? Drink from the fountain of love that proceeds from our very depths. Awaken this mother lode of joy by practicing unconditional loving and kindness while meditating as well as through-out the day.  Not easy but certainly a habit worth cultivating!

Daily Affirmation: Today I drink the elixir of goodness and love.

Recommendation: Living the Science of Mind by Ernest Holmes

Living the Science of MindKindle Wireless Reading Device, Wi-Fi, 6

How To Keep Growing

Be open-minded and teachable like an unspoiled child.  – The Urantia Papers

being teachable

The biggest malady we all suffer with is not being teachable because we’re so married to our respective perspectives! Our ego comes into play with the pretext that it’s saving our face, but does it really do that? Sometimes my son will point out an error I’ve made and I naturally tend to defend and explain myself. Often for a few moments at least I’ll stay that way before I realize that I’m holding my ground against my own child and that too when he’s right!

like a child

How can we be like a child? The scriptures exhort us to be ‘childlike’ not childish. Have the faith, the expectation, the outlook, the ‘now-focus’ and the joie de vivre that’s so natural to a child. We can do it if we remind ourselves to do it and practice it as much as possible! May you be the child you once were!

Daily Affirmation: Today I AM childlike.

Recommendation: The Urantia Papers

The Urantia Book: Indexed Version with free Audio Book on DVD (Can only be played on a computer with a DVD drive.)Kindle Wireless Reading Device, Wi-Fi, 6