Tag Archives: attitude

Flow or Take Off?

Buddhism holds that everything is in constant flux. Thus the question is whether we are to accept change passively and be swept away by it or whether we are to take the lead and create positive changes on our own initiative.Daisaku Ikeda

Create Positive Change

I like Dr. Ikeda’s suggestion! Take the bull by the horns; face the truth; find your place in the world and effect positive change! We are creative beings that can only thrive when we act and create, let’s not forget that!

Flow With Life

Buddhism also teaches that you should flow with life. Accept all that happens; stay calm and unaffected. How do you balance these two seemingly opposing views? By leading a balanced life! Acting is about doing and being is about flowing with life. Check out the BeDo Continuum for more on this! Buddhism teaches us to live a balanced life, which we must if we’re to be fulfilled.

Recommendation: I Am That

I Am That: Talks with Sri Nisargadatta Maharaj

Command your life!

Don’t be at the mercy of events, command your thoughts instead and command the events in turn.mp

At the Mercy of Events

Something great happens and we feel elated and happy; something bad or terrible occurs and we’re in the doldrums. Sometimes we’re in the doldrums for no apparent reason!

Why?

Why be at the mercy of events?

All in the Thoughts

The problem and the solution both lie in our thoughts and how we think. We think most thoughts in our mind, unconsciously. Because we’re not aware of most of our own thoughts we’re unaware how based on assumptions they lead us steadily into feelings of fear, despair and depression.

  1. The first step is to be aware of what we think. Notice how a chain of thoughts is directly responsible for how you feel at any moment.
  2. Catch yourself before you start thinking in this fashion. Understand that life is change and that most of our fear about life is because life doesn’t appear to follow our own expectations. So an example might be that you apply for a job and don’t get it. Now you feel fearful because you hoped and expected to get that job. Because life didn’t turn out the way you expected you think thoughts right into a funk. Here’s the key though; you often think these thoughts unconsciously, you don’t know why you feel a certain way. The job incident might be haunting you 2 months later and you may not realize it.
  3. Don’t have expectations. Ok it’s hard but a habit is built one tiny step at a time. If your end goal is to be calm, peaceful and happy then you might want to do this! Don’t expect life to go your way. Do what’s necessary and then know that you’re capable of handling whatever life throws at you!
  4. Command your thoughts! You are your own master, control the quality of thoughts you think and you directly control the quality of your life. Period.
  5. Visualize what you desire. With regular frequency visualize what you want in as much detail as possible, include the feeling of living that life.

Let’s wake up and live a conscious and meaningful life!

Recommendation: Living the Science of Mind by Ernest Holmes

Living the Science of Mind

Life is an adventure!

Life is either a great adventure or nothing.Helen Keller

How is life for you?

Helen’s is a beautiful thought because life cannot be meaningful, fulfilling or fun unless it’s an adventure. When it’s not an adventure life is oppressive, tiresome, never-ending and scary.

It’s what you make it.

You make it with your essential beliefs about life and your attitude. Do you believe that life is fair? Do you think you reap what you sow? Do you think anything is possible in life and that you can achieve anything you put your mind to?

The Universe responds in like terms. Your assumptions about life create the life you’re living, one of your own choosing.

If you don’t like what you live or what you see around you, look within! So grab this moment, be curious, feel wondrous, act silly and giggle.

Love.

Recommendation: Notes from the Universe

Notes from the Universe: New Perspectives from an Old Friend

An Effective You!

YOU must be effective first….www.effectiveyou.com

Effective You Launches!

The central premise for this blog is that you must be effective first. You must come first. Then everything else follows. If you can be effective as a human, spouse, parent, child and citizen then the world is well along its way to a recovery. A recovery that can only begin via a personal transformation. That revolution must begin with you! So how can you be effective in all these arenas of life? It’s the goal of this blog to explore just that. We’ll explore the dimensions of personal, professional and ‘leadership’ oriented ways and means.

Personal Effectiveness:

Personal effectiveness is at the heart of all renewal, self-transformation and growth. This category will house articles that help you become more effective mentally, physically, spiritually and in all relationships.

Professional Effectiveness:

The primary focus of this category of articles will be to help you to be more effective at work and in business. This means that you’ll know how to deal with people, which is most important, know how to spend your time efficiently and focus on only that which supports your deep fulfillment as a human being.

Leadership/Management:

Leadership is all about you whether at work, home or play. Each one of us is a leader even if we don’t realize it. What is your impact at work, on colleagues, subordinates or management? What are the defining characteristics of real leaders? What is your leadership style? What is Management? Check this category out for answers to such questions.

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Creativity through flexibility…

Be clear about your goal but be flexible about the process of achieving it.Brian Tracy

We must know where we want to go. With our selves, family, our work and even our being. Why with our being? Because doing goals are different from being goals. A doing goal is like: I want to be able to do 50 pushups daily within 3 months. A being goal example is: I want to not get irritated every time my kids want my attention.

With our goals defined; we ought to stay flexible about the process, the how! Why you ask? For 2 reasons:

  1. By staying flexible, you stay open minded to other interesting ways to get to your goal. You are more likely to notice signals that Life sends your way!
  2. You allow the Universe to play its role in helping you achieve your goals. If you define the specific steps for your success the Universal Mind may not be able help because your plans don’t match with the grander plans afoot.

Your job is to create. Create in your mind first, stay flexible, notice the signs, take action, presto!

Recommendation: The Secret

The Secret

Seize the moment

When you do nothing you’re doing something.Linda Kaplan Thaler & Robin Koval

When you sit on your tush and do nothing, you’re sitting and doing nothing. That’s the choice you’re making at that moment. It might be good for you, because let’s say you’re such a doer that you need to just sit! Or it may not be so good for you because in this case you might be a perennial procrastinator! And because you sat on your butt; you missed out on a golden opportunity!

Be awake, seize the moment, take that small action, dot that last i.

I recommend Linda’s book (below) because it highlights the power of undertaking small actions which can lead to some big results! In particular it’s Truth #4 in her book!

Recommendation: The Power of Small

The Power of Small: Why Little Things Make All the Difference

Forgiveness a gift…

Forgiveness is a gift you give yourself.Suzanne Somers

Forgiveness enables deep healing to occur inside you. It’s a healing that makes the mind sane and the body healthier. It’s a soothing salve that works wonders. At a spiritual level forgiveness allows for a smooth flow of energies in your body that might otherwise be hampered. Once you free that energy up, via forgiveness, you feel better in all respects!

Another way to achieve similar results is to use EFT: a form of affirmations and acupressure tapping. More info here and here.

Recommendation: The EFT Manual

The EFT Manual (EFT: Emotional Freedom Techniques)