There is a secret bond between slowness and memory, between speed and forgetting. – Milan Kundera

haste makes waste

We’re always in a hurry. To get where? To do what? Are we missing the journey while trying to get to the destination? It’s a habit we’ve formed. We ought to break it.

slow and steady

Let’s slooooow down.

Put reminders for yourself to pause and examine your mindset. Breathe deeper, don’t let life pass you by.

Daily Affirmation: Today I will remember to breathe slow and deep. I will pause to experience life.

Recommendation: Savor This Moment