Open thy self…

Open all your pores and bathe in all the tides of nature.Henry David Thoreau

Open up to the Universe!

To enjoy daily life we must get out of our mind that’s constantly chattering away. We must move away from the constant attention we put on our own selves. And the way to do that is to look without and to open ourselves to the wonders and beauty out there!

How will you do it?

Most of the time we’re in our mind/brain, thinking. See with your heart instead, actually put your attention on the heart and experience the world that way. Notice the bright yellow of a daffodil or the deep blue of the sky; open your heart while you do that, feel the feeling of that. Enjoy the sweet aroma of the crisp Autumn air. Employ all your senses as fully as possible. That’s the trick!

Recommendation: The Wisdom Way of Knowing

The Wisdom Way of Knowing: Reclaiming An Ancient Tradition to Awaken the Heart