How To Walk The Talk …

We all have to start with ourselves. It is time to walk the talk. Take the journey of making very difficult decisions. Start removing things from your life that are not filling your cup and adding things that bring joy in to your life.Lisa Hammond


Being true to self is super tough. It’s so hard to look at self with objectivity. How can we do it when we live in ourselves? But that is what’s required if we’re going to progress in our relationship to self, to others and to the world.


With reflection comes greater self-knowledge. Journaling on deep-soul questions is an amazing way to reflect, here’s a blog I had written on it. As we reflect through journaling and meditation we grow. That in turn allows us to simplify our lives. A simple life is a joyous one.

Daily Affirmation: Today I reflect and simplify.

Recommendation: The Alchemist by Paulo Coelho

The AlchemistKindle Wireless Reading Device, Wi-Fi, 6