I would permit no man, no matter what his color might be, to narrow and degrade my soul by making me hate him. – Booker T. Washington

defiling self

We defile ourselves when we think thoughts at lower vibratory levels. Such thoughts consist of jealousy, hatred, worry, dislike, lack and self-degradation. Our minds and bodies, literally, start vibrating at lower frequencies when we allow ourselves to think this way. We then attract more mental anguish, turmoil and ill-health. It’s law, it must happen that way.

upgrading the soul

The opposite is true of course. We can raise our vibratory levels by thinking lovely thoughts, by living in love, by appreciating beauty and art, by listening to uplifting music and by having a positive life expectation.

How will we impact our soul today, right now?

Daily Affirmation: Today I AM love and light!

Recommendation: Bringers of the Light by Neale Donald Walsch