Let ourselves be seen.

Love with our whole hearts.

Practice gratitude, lean into joy.

I am enough. – Brene Brown

brene brown

A Facebook friend shared this amazing TED video with me. Brene a social researcher discovered that to live deeply we must become more vulnerable. Watch the video and share your thoughts!

discover you

By becoming open and vulnerable, we become more real to self and to others. We expose our humanity. This allows us to love more deeply. When we love in that fashion we experience a joy that’s uncommon and we become naturally thankful for all that we are and have. Then it’s clear that we are loved and enough just the way we are…

Daily Affirmation: Today I AM enough, as is…

Recommendation: Love: What Life Is All About by Leo F. Buscaglia