How to Affirm Our Way To Change

Practice rather than preach. Make of your life an affirmation, defined by your ideals, not the negation of others. Dare to the level of your capability then go beyond to a higher level.Alexander Haig


Once we’re at the ‘Alpha Level’ of brain activity, we’re ready to use affirmations effectively. Affirmations are effective at any time though, so let’s not wait to meditate! Affirmations are a way to self-program and achieve more quickly the state which we desire. We may use them as reminders to us in the form of post-it notes and the like…


Here are some examples:

  • Health: I am super healthy now! I breathe in health!
  • Happiness: I radiate happiness, I smile on the inside! I am happy forever!
  • Relationships: I love people and they love me! I am a smile machine!
  • Wealth: I have all that I need, plus more! I float in wealth!

Affirmations are simple, the statement must reflect into the present moment, the state we would like to enjoy or the vision we have of our future self!

Daily Affirmation: Today I Affirm Life!

Recommendation: The Secret by Rhonda Byrne

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