Let yourself be silently drawn by the stronger pull of what you really love. – Rumi
Listen First
As your internal (thought created) chatter dies down you can more easily connect with the under-current of Life itself. This can be best achieved via some form of meditation; and staying in the moment as much as is practical and possible.
Then Notice
Notice the thoughts that pop into your head through-out the day, especially when you practice stillness. All the higher thoughts, ones that are filled with love and creative ideas are the ones to focus on! Journal these thoughts, they then become a deeper part of you, which is the idea!
Recommendation: The Art of Meditation