I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart. – Mike Fanelli

the BeDo continuum

All of life follows what I call the The BeDo Continuum! Here’s a schematic from my article:

 

What I should say is that all of life, that’s being lived in a fulfilling way is likely following The BeDo Continuum! The being aspects often come first. They come from reflection and inspiration.

human ‘beings’

Whenever you catch yourself. ‘Catch yourself’? What does that mean? I mean whenever you become reflective and aware of your own being and thinking, become further aware of whether you’re in a doing mode or a being mode. We mostly operate in the doing mode, so ‘catch yourself’, step back, examine what you’re doing and to what end. Start the virtuous BeDo Continuum! Remember we’re human ‘beings’ not human doings!

Daily Affirmation: Today I be first then do.

Recommendation: The Art of Being by Erich Fromm