What The Soul Yearns For…

The soul is kissed by God in its innermost regions.

With interior yearning, grace and blessing are bestowed.

It is a yearning to take on God’s gentle yoke,

It is a yearning to give one’s self to God’s Way.Hildegard of Bingen

opening up

As we become more still and as we enjoy the harmony that comes from such stillness we draw closer to that which is, inside us. That’s the place where our soul, our essence, comes in direct contact with God. Such harmony and stillness is not even possible unless we open up and give ourselves up to such an encounter. With our permission the path starts to become paved…

god’s way

The way of God is gentle. God is our parent and knows us more thoroughly than we can know anyone or anything. She prods us very gently towards her way, towards love, acceptance, forgiveness and gratitude. The result is beautiful. We find love, joy and poetry in the apparently commonplace prose that is life.

Daily Affirmation: Today I become God’s poetry.

Recommendation: How God Changes Your Brain by Andrew Newberg M.D

How God Changes Your Brain: Breakthrough Findings from a Leading NeuroscientistKindle Wireless Reading Device, Wi-Fi, 6

Reaching Freedom

5.27/28 When the sage of silence … closes the doors of his soul and, resting his inner gaze between the eyebrows, keeps peaceful and even the ebbing and flowing of breath; and with life and mind and reason in harmony, and with desire and fear and wrath gone … he in truth has attained final freedom.  The Bhagavad Gita (Chapter 5)

harmony

Having overcome desire for the frivolous, fear and anger, the person in pursuit of ultimate reality approaches harmony. Harmony promotes a deeper connection with all that is.

stillness

Meditation can help us reach that state of harmony; as we become more still, the spirit within us has more sway over our conscious mind. That’s especially true if we desire that guidance. The harmony in turn leads us to a deeper contact with inner reality. Harmony and meditation, feed each other. Regular meditation allows us to move in harmony through-out the day, doing that in turn deepens our practice of meditation.

Daily Affirmation: Today I move in harmony and stillness.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

Permanent Teeth!

Everything flows and nothing abides, everything gives way and nothing stays fixed.Heraclitus

lost teeth

Our family experiences a lot of joy daily because of all the photo memories that flash across the computer screen that sits in our kitchen. Yesterday I noticed a cute photo of our son with his front teeth intact. Last year he had landed on his face and lost several ‘milk teeth’. The photo got me thinking. I realized how once he had all his teeth intact, then a few disappeared and now he’s starting to grow his ‘permanent’ teeth in place! And such is life. Everything we see is in a state of flux, everything we see shall not last. So what does?

eternal life

Only the essence, the real, the spiritual, the soul, survives. I also believe that our individual soul survives into eternity to enjoy endless growth and adventure. If the soul survives then so do our relationships with other souls. Relationships can only be built in love, therefore love is the true currency of the Universe. The main product that this love produces, for an eternity, is our relationships…

Daily Affirmation: Today I AM love.

Recommendation: A Course in Miracles by Dr. Helen Schucman

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What’s ‘THE’ Answer?

The receptive mind lets go of its answer to make room for the answer.Vernon Howard

my ego

My ego tells me that I’m right. I believe my ego, in fact I live with my ego daily and think that it’s me. And that I must control life and all decisions therein. With that mindset I’m guaranteed disappointments and failures at all levels. I’m also guaranteed apparent successes. In other words I’m guaranteed a life of illusion.

‘the’ answer

There’s a faculty that allows us to perceive things as they truly are. This faculty becomes available to us when we stop controlling, when we become more still and when we can listen to the other person and to life itself, very deeply. Listening at all levels then is the answer and the only way.

Daily Affirmation: Today I listen deeply.

Recommendation: The Mystic Path to Cosmic Power by Vernon Howard

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A Law Of Life…

… all of us must see that negative feelings toward another person is like tossing dust at him while the wind blows against us. It all comes back…it is a basic and inescapable Law of Life.Vernon Howard

it all comes back

As discussed yesterday the frequencies that we generate boomerang right back to us. We are the authors of our feelings, our thoughts and our opinions; all of these generate energies that persist. Once we recognize this law we realize that our overall well-being, emotional and physical, is often a product of our thoughts.

designing life

How can we remember to design our thoughts? Through practice and with plenty of reminders. Reminder bands, Post-It notes, calendar reminders, jewelry and other props can work wonders!

Daily Affirmation: Today I remember to design my thoughts.

Recommendation: Thoughts Become Things! by Mike Dooley

Choose Them Wisely: Thoughts Become Things!Kindle Wireless Reading Device, Wi-Fi, 6

How Resentment Kills…

Resentment is like drinking poison and waiting for the other person to die.  – Carrie Fisher

poison

All negative energies that we generate, hurt us. That includes anger, jealousy, resentment, fear, lack of esteem, dread etc. As we generate them through our thoughts and memories, these feelings vibrate a certain frequency, and it’s the same frequencies that affect our mind and body in a negative manner. Over time repeated bombardments weaken our immune system and make us susceptible to all kinds of physical and mental maladies.

elixir

Why not drink elixir instead? Drink from the fountain of love that proceeds from our very depths. Awaken this mother lode of joy by practicing unconditional loving and kindness while meditating as well as through-out the day.  Not easy but certainly a habit worth cultivating!

Daily Affirmation: Today I drink the elixir of goodness and love.

Recommendation: Living the Science of Mind by Ernest Holmes

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What Is Sin?

5.17 Their thoughts on Him and one with Him, they abide in Him, and He is the end of their journey. And they reach the land of never-returning, because their wisdom has made them pure of sin. The Bhagavad Gita (Chapter 5)

meditation

According to this the holiest book of Hindus, God is the grand purpose and the prime destination of life. One practice essential in contacting this godhead is meditation. This verse prescribes how a mortal can reach the ultimate human goal.

sin

Any action or thought that takes us away from our prime objective can be tagged as ‘sin’. The wisdom that we apply to daily living along with meditation leads us to life’s goal. Knowing the destination and the means to get to that destination is knowledge that’s precious.

Daily Affirmation: Today I seek the ultimate goal.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6