Nothing else in your experience responds as quickly as your own physical body to your patterns of thought. – Abraham

thoughts

The latest research is affirming the power of thoughts on our bodies. Why do married folk, as they age, start looking like each other? It’s probably because we constantly see each other. Why does medicine work differently for different people? Maybe because of our unique thinking patterns.

Think Yourself Well, an Economist Magazine article, shows how staying calm and positive will have a beneficial impact on the Vagus Nerve in the body which in turn can affect overall well-being. The study also shows how meditation plays a major role in supporting overall health.

healthy!

Even scientists are now starting to understand why our thoughts are so important. Will we learn and use our most effective tool in ways that supports us rather than hurts us?

Daily Affirmation: Today I AM happy and healthy!

Recommendation: The Law of Attraction by Esther Hicks