All forgiveness is a gift to yourself.  – A Course in Miracles (ACIM)

expectation = resentment

We build resentment daily. Mostly with others, when they don’t quite do what we expect them to do. And with self because life (or the day) isn’t going quite as we expect it to. Resentment with self is very subtle and we have to pay special attention to unearth this self-hatred…

gift to self

Forgiving others and self just once or occasionally isn’t enough. It’s a daily muscle we must develop. When we forgive daily, especially during prayer, we’ll feel an amazing lightness of being. Consequently we’ll be more joyous and healthy!

Daily Affirmation: Today I AM ALL forgiving…

Recommendation: A Course in Miracles by Dr. Helen Schucman