I distinctly remember forgetting it.– Clara Barton

clara barton

Clara was once asked if she remembered the wrong that was done to her in the past. She answered as above. Forgiveness is the key to peace of mind and therefore a healthy body. When we hold resentments against people and events in the past, those ‘holdings’ show up as disease in our minds and bodies.

affirmations

Today I AM leaving all resentments behind and reminding myself to forgive and forget! It feels like a weight has lifted, I AM healed!!

Recommendation: The Last Lecture by Randy Pausch