To conquer fear is the beginning of wisdom.  – Bertrand Russell

fear

Fear is our constant nemesis. How do we defeat it? Do we need to defeat it though? What if we embrace each fear to try and experience the very worst (in our minds) that’s possible? What happens then? When we do so with full awareness, from our center, the fear tends to melt away. We understand better whence it arose and why it has such a hold on us.

affirmations

Today I AM bold. I see each fear arising within me and I embrace it. My fears have no chance if I become fully aware of them and let them run their course. I AM a child of God, nothing can hurt me!

Recommendation: The Essential Laws of Fearless Living by Guy Finley