If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep. – Dale Carnegie

worry

Let’s watch self and our tendency to manufacture thoughts about what can go wrong. We misuse our creativity when we dwell on the negative. Did we know that our brain is wired for positivity and optimism? Let’s support our own biology and be happier!

life principles

2nd Basic Technique in Analyzing Worry: Weigh all the facts — then come to a decision.

Decisions are the life-blood of this spiritual universe. Let’s make a decision and allow the universe to support us in our creative endeavors. That’s why we’re here on this planet, to do stuff, to actualize, to create!

Daily Affirmation: Today I AM a master decision maker!

Recommendation: How to Stop Worrying and Start Living by Dale Carnegie