If you want to test your memory, try to recall what you were worrying about one year ago today. – E. Joseph Crossman

worry

We are worry factories. We worry endlessly. Becoming aware of this malady will help us rid of it. Let’s do it!

affirmations

Today I AM smiling and anticipating a lovely future. Happiness and goodness surround me. All is well.

Recommendation: Do It! Let’s Get Off Our Buts by Peter McWilliams