How To Banish Worry (series)

Worry never robs tomorrow of its sorrow, it only saps today of its joy.Leo Buscaglia

reasons for worry

How can we stop worrying? There’s so much to do, much that needs our attention, relationships to tend and a never ending list of new things that keep cropping up! We’re responsible for family and self, how can we not worry? Right?

life principles

1st Principle to Overcome Worry: Live in “day tight compartments.”

Here’s a bit of background on this principle from this site:

“This term was first coined by Sir William Osler when he encountered this life-changing quote from Thomas Carlisle, “It is not our goal to see what lies dimly in the distance but to do what clearly lies at hand.”

Why worry when we can live in joy now and today? Let’s live in ‘day tight compartments’. By doing that we get accustomed to focusing on the here and the now. We deal with issues based on their relevance to today, only. Let’s try it!

Daily Affirmation: Today I live entirely in ‘Today’!

Recommendation: How to Stop Worrying and Start Living by Dale Carnegie

How to Stop Worrying and Start LivingKindle Fire, Full Color 7

How To Understand FEAR…

You block your dream when you allow your fear to grow bigger than your faith.  – Mary Manin Morrissey

false evidence appearing real (F.E.A.R)

If we watch our thoughts, especially how they initiate and where they lead, we’ll become cognizant of how much fear and worry dominate our lives. Some of it arises from our animal instinctual nature and the rest is self-manufactured and habitual. It’s quite a waste and very harmful to self. What will we do about it?

faith and love

The antidote to fear is reasoned faith and love. The nagging negative voice inside us must be identified. Becoming aware of it then allows us to supplant it with the logic driven faith that a higher power is in control. A love and service driven life can reinforce the central premise that we live in an ordered and purposeful Universe. When love is fully present within us fear cannot co-exist.

Daily Affirmation: Today I AM fearless!

Recommendation: The Urantia Papers

The Urantia Book: Indexed Version with free Audio Book on DVD (Can only be played on a computer with a DVD drive.)Kindle Fire, Full Color 7

Don’t Hurry, Be Happy!

Since you are Eternal Beings there’s no point in rushing, because there’s never going to be a time when you don’t exist.  – Abraham

eternal

Our parent made everything that we see and everything that we are. We were crafted in love and for eventualities that only eternity can disclose. Our potential is infinite and our work is never done.

no hurry

All is well and nature is in no hurry. Neither should we be. Let’s breathe easy, soak in the sun, smell the roses and dwell squarely on the current moment. Let’s luxuriate in the eternal Now…

Daily Affirmation: Today I AM and all is well!

Recommendation: The Law of Attraction by Esther Hicks

The Law of Attraction: The Basics of the Teachings of AbrahamKindle Fire, Full Color 7

How To Find More Meaning In Life!

The more meaning we find in life, the more meaning we find in life…  – NamasteNow!

true happiness

True happiness is a product of finding enduring meaning in life. Meaning can certainly evolve and grow, but meaning we must have if we are to be happy campers on this planet! What is it that truly drives us? Are we being truthful when we say it’s the nice things like ‘family’, ‘relationships’, ‘fun’ etc.? Discovering what drives us will lead us to uncover meaning in our lives.

find meaning

We must spend time ruminating and acting on what drives us. An example is discovering that to be happy in a job we must work with like-minded individuals. Once we figure that out we ought to seek job opportunities that allow us to do just that. Once we start becoming happier at our jobs we are more likely to discover greater meaning in other aspects of life. One feeds the other, find meaning in one aspect of life spurs finding meaning in the rest of our lives! Let’s go seek more meaning!

Daily Affirmation: Today I AM a seeker of meaning!

Recommendation: Deep Listening: Hidden Meanings In Everyday… by Robert Haskell

Deep Listening: Hidden Meanings In Everyday ConversationKindle Fire, Full Color 7

How To Guarantee Success…

The most important ingredient we put into any relationship is not what we say or what we do, but what we are.Stephen Covey

ultimate success

If we’re going to ask someone to do something or ask them to adopt a certain viewpoint then we must show how it benefits them. If we further enlarge the concept to show how the idea will benefit a larger group of individuals then yet another thing might happen! Universal forces (angels and the like!) will likely get involved. The Universe wants the betterment of everyone involved, having that as the ultimate goal guarantees eventual success…

life principles

30th Dale Carnegie Principle: Make the other person happy about doing the thing you suggest..

Here’s a story from the book:

I knew a man who had to refuse many invitations to speak, invitations extended by friends, invitations coming from people to whom he was obligated; and yet he did it so adroitly that the other person was at least contented with his refusal. How did he do it? Not by merely talking about the fact that he was too busy and too-this and too-that. No, after expressing his appreciation of the invitation and regretting his inability to accept it, he suggested a substitute speaker. In other words, he didn’t give the other person any time to feel unhappy about the refusal, He immediately changed the other person’s thoughts to some other speaker who could accept the invitation.

Daily Affirmation: Today I make others happy!

Recommendation: How To Win Friends And Influence People by Dale Carnegie

How To Win Friends And Influence People, Revised EditionKindle Fire, Full Color 7