One kind word can warm three snowy peaks. – Japanese proverb

a little goes a long way

A sincere smile, an acknowledgement via the eyes, a warm hand-shake, a heart-felt pat on the back and meaningful hug, can all go a long way to mend a relationship and to make a connection. Let’s be aware of the messages we send to others, in the way we use our body!

envision the future

Whenever disturbed, think of the future you’d rather have. Keeping that warm/fuzzy in mind, give your own self a smile, an acknowledgment or a hug. Know that you’re ok and are loved by a universal intelligence, just as you are.

Recommendation: Living the Science of Mind