Where-so-ever you go, go with all your heart. – Confucius

there we are

Where ever we go, we take us along. We can’t escape us. Often it’s in recognizing that we’re trying to escape a situation or a feeling, that our biggest growth may lie. Let’s become more aware of what we avoid and try to escape, let’s become more real.

from the heart

We often operate only from the brain, the mind, from the region of the head. Once we notice that, we could move our attention down to our heart region and live from that orientation. Our thoughts, our actions, our attitude, our demeanor and therefore our life-results will be quite different. Let’s try that!

Daily Affirmation: Today I AM my heart.

Recommendation: An Introduction to Zen Buddhism by D.T. Suzuki