He who would not forgive must judge, for he must justify his failure to forgive. – A Course in Miracles (ACIM)
judging
If we want to not judge then we must learn to forgive. Which means to forgive constantly, anything or anyone that irritates us, in any small or big way.
affirmations
Today I AM forgiving constantly. I AM therefore at peace…
Recommendation: A Course in Miracles by Dr. Helen Schucman