There is no fear in perfect love. – ACIM
Whenever ‘we’ experience fear it means that we’re not operating from our essence. Our true essence swims in love and is nothing but love itself. The only means of getting rid of anxiety and depression, which is fear of Life and Truth, is through practicing love. Truth be said, we can’t practice love if we’re love itself. So all we have to do is to become the love that we already are.