Category Archives: Gita

What’s The Best Meditation?

12.12 For concentration is better than mere practice, and meditation is better than concentration; but higher than meditation is surrender in love of the fruit of one’s actions, for on surrender follows peace. The Bhagavad Gita (Chapter 12)

meditation

There are a myriad different techniques that fall under the umbrella of meditation, here are some that I share on NamasteNow. In general meditation techniques range from concentration to chanting to reflection and so on. Any practice that softens us, helps us become more open minded, become more tolerant, forgiving, grateful and loving is good!

surrender in love…

According to this holy book of the Hindus, surrendering all action to God and in love is the way to peace and happiness. When we’re at peace, we can more easily enjoy the inspiration and love that rain down on us from all directions. Only when our desires and the constant mind chatter peter down can we hope to tap into this ever-present Universal resource…. Lets practice!

Daily Affirmation: Today I lovingly surrender!

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

The Solution For Everything…

11.54 Only by love can men see me, and know me, and come unto me.

11.55 He who works for me, who loves me, whose End Supreme I am, free from attachment to all things, and with love for all creation, he in truth comes unto me. The Bhagavad Gita (Chapter 11)

love is the answer

The very essence of God, the very fabric of reality is based in love. Whenever we don’t know the way forward, regarding any aspect of life, love, it seems, is the answer…

working for god

The two verses above are the very essence of The Gita. To approach life with love, to devote our very existence and all effort to God, the ultimate Reality, is the way to a fulfilling and meaningful life.

Daily Affirmation: Today I AM devoted to God.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

The Infinite God Of All…

11.13 And Arjuna saw in that radiance the whole universe in its variety…

11.38 Thou God from the beginning… Treasure supreme of this vast universe. Thou the One to be known and the Knower, the final resting place. Thou infinite Presence in whom all things are.

11.40 … God of all. All-powerful God of immeasurable might. Thou art the consummation of all: thou art all. The Bhagavad Gita (Chapter 11)

vision

Arjuna at this point has a grand mystical vision of God and the entire universe. He experiences God in his vastness and infinity. He’s divinely awestruck and falls to his knees worshipping the God of All.

god

This chapter includes a mind-boggling description of the one God of all. The spirit inside us rejoices and can be more easily recognized when in meditation or while reading we contemplate God’s greatness and ever-presence. The world is our cocoon, we have nothing to fear, life is an adventure that never ends, and all is well!

Daily Affirmation: Today I AM humbled.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

I AM Because I AM…

10.39 … I am the seed of all things that are; and that no being that moves or moves not can ever be without me.

10.42 Know that with one single fraction of my Being I pervade and support the Universe, and know that I AM.The Bhagavad Gita (Chapter 10)

no place to go

No place to go where God isn’t; no thought to think without the I AM experiencing it, nothing to do without God. We live in the very substance of God. Truly have we nothing to worry about, we come from God, we live and have our being in him and we’re headed towards an increasing realization of All That Is…

i am

I AM is the original postulate. God just is. He lives and inhabits the present moment, completely, and he encompasses all time and space. We can identify with him and know his nature, if we but choose to do so. He waits patiently, all-the-while surrounding us with unconditional love…

Daily Affirmation: Today I AM one with I AM.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

The Beginning, End and Middle…

10.20 I am the soul, prince victorious, which dwells in the heart of all things. I am the beginning, the middle, and the end of all that lives. The Bhagavad Gita (Chapter 10)

in the heart

It has been stated, boldly and explicitly, in most religious texts.

God resides within.

It’s the greatest truth ever that was revealed to man by God and made evident to him, in his own heart. ‘Despair not’, God says, ‘all is well, I’m in your heart, I hear you, I care for you, you’re not alone, rejoice! And remember, I reside in every other heart, so take good care of your brethren, my children.’

all that is

There is nothing but the divine. In our circumscribed internal world, our models of the world, we might dream up that which is not wholesome and make it externally real. But we’re contained in divinity, surrounded by the holy and we march to the drum of the eternal…

Daily Affirmation: Today I AM.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

Where Art Thou?

10.17 … in meditation, how shall I ever know thee? And in what manifestations shall I think of thee, my Lord? The Bhagavad Gita (Chapter 10)

the cry

Arjuna, in this epic tale, implores the God Person, Krishna, to reveal to mankind how God is to be known and recognized. This is the archetypal call that each human makes, and must make, to understand reality and his place in the Universe. What are we crying for? What are you crying for?

seeking

In everything that we do, we’re seeking. We seek for our identity, our place, our call, our significance, really our raison d’être. And in that seeking is the journey experienced, and in experiencing that journey is found life’s meaning and a deep fulfillment. We are extremely fortunate. In ages to come, we’ll look back at this amazing, short, intense, birthing experience on this planet with longing. Never again will we experience life at this coarse level, never again will we enjoy so much meaning and learning in such a short period of time. Let’s live, love and learn, that’s the only way forward!!

Daily Affirmation: Today I AM a seeker.

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6

The Truth We Often Overlook

10.10 To those who are ever in harmony, and who worship me with their love, I give the Yoga of vision and with this they come to me.

10.11 In my mercy I dwell in their hearts and I dispel their darkness of ignorance by the light of the lamp of wisdom. The Bhagavad Gita (Chapter 10)

harmony and love

Harmony in mind and body allows us to focus on that which matters. We then realize that love is the way forward. Love of God and love of everyone else in our lives. Love becomes the means as well as the end…

the god within

It’s no small Truth that God resides within us. Just accepting this fact, in faith, opens new doors. When we accept this Truth, we give the Divine permission to be active in our lives. The more the Divine participates in our lives, the better off we are if we only allow it. Let’s remember this salient Truth, of God residing in our hearts, and accept the wisdom that can come our way!

Daily Affirmation: Today I AM with the God within!

Recommendation: The Bhagavad Gita (Penguin Classics) by Juan Mascaro

The Bhagavad Gita (Penguin Classics)Kindle Wireless Reading Device, Wi-Fi, 6