All posts by Manu

Can You Feel Your Own Presence?

Can you feel your own presence? Eckhart Tolle

sense of presence

Such a fabulous question, one that strikes at the very heart of our reality. Our sense of presence, being-ness, our awareness of being aware, is who we are. This sense, this presence can only be experienced when we’re fully here, now, and not lost in the usual self-created maelstrom of thoughts.

Never Be Disappointed Again!

Loneliness is missing the other. Aloneness is finding oneself. Osho

alone

We fret and search for the ‘one’ that will complete us, one without whom we just couldn’t live. Does such a One exist? The one that we search for is the true self that’s deep within us, and the ‘other’. It’s not the manufactured personality that we think we are or the other appears to be. And until we realize this we’re doomed to forever be disappointed in us and in them!

Here Is Who I AM…

You have the freedom to be yourself, your true self, here and now… Richard Bach

my self

Beyond thought, any concept, belief or assumption is who I AM. And this true self can only be experienced in the here and now. When I deeply desire for Truth, it has no choice but to become my experience, although I’m unable to run away from it even if I think I can.

A Simple Hack To Freedom, Now!

To become free, your attention must be drawn to the ‘I Am’, the witness. Nisargadatta

be the ‘i am’, think not…

We are not our body, or our mind. We are that which experiences everything that appears to be happening to us and around us. We’re the witness which is also the sense of ‘I AMness’, the beingness. Just be that. Think not.