You are already that for which you long.

Rupert Spira

I come back to this line often, because so much of my own searching has been a reaching outward for a peace I thought I had to earn. When I stop and simply notice the awareness that is already here, the one reading these words, the longing softens on its own.

Nothing needs to be added, and nothing needs to be found. Take a quiet breath with this one today.

With love,
Manu