Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others. – Wilfred Peterson
the self
This quote goes to the heart of truthfulness and consistency. If we watch ourselves, we’ll notice our various attitudes towards our own selves. Get to know self. And then notice when we’re being unkind to self. We may do this when we don’t think we can achieve something; or when we think our body’s ugly. We judge our own self constantly.
affirmations
Today I AM gentle towards self. I AM love to myself and others…
Recommendation: Love Thyself: The Message from Water III by Masaru Emoto