What A Butterfly Reveals!

…Expecting nothing, am always full of thanks for moderate goods.  – Ralph Waldo Emerson


We all know that expectation is at the root of most suffering. We want things to happen a certain way, they don’t, we suffer. We want others to be one way, they don’t comply, we like them not. Why do we do this to self?


We can decide to be like a butterfly. We are exuberant and colorful. We alight where beauty resides and partake of the nectar that’s freely available. We expect naught and experience joy!

Daily Affirmation: Today I AM a butterfly!

Recommendation: Moments in Between by David Kundtz

Moments in Between: The Art of the Quiet MindKindle Paperwhite, 6